Good Sunday Morning! Getting the truck loaded up, heading out for some dirt bike riding. Want to go? ;)
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Who is it?!
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;D
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You will never guess what concert I am at! ;)
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This has to be the neatest "Watch what you eat" site! Just takes a little discipline to log it in daily http://www.fitday.com. COOLSITE!
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I don't get to eat here much, but it is soo good!
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You about ready to do some grass cutting and weed eating?! Time to sweat! Haha :D
Morning! Got my day going with an 3 mi run! Friday, Get'n down on Friday :D I posted a NEW BLOG this AM http://www.heather-williams.com/blog
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I made a really big salad ;) I'm kinda hungry!
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Why is it that if you get up @ the crack of dawn to exercise that allot of times you don't actually start exercising @ the crack of dawn? ;D
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Zonkedola! On my way home. Just got done jamming on some tunes with some Rockstars :D I also got in a drum lesson ;) ROCKnROLL!
My Rock'n'Soldier Project <3 http://www.rocknsoldier.com
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Doing some shipping! Sending care packages to deployed Soldiers. My Rock'n'Soldier Project http://www.rocknsoldier.com
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Check out Kim Matlack Marlin, Casey Wayne and Barry Miller's comments and goals on my latest BLOG http://www.heather-williams.com/blog
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Go as far as you can see and when you get there, you will always be able to see farther. Good Morning! <3
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HW T-Shirts! Tank tops available to! http://www.heather-williams.com/shop.html
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You went to sleep already?! If you could change one thing about yourself what would you change?
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http://www.addurname.com Helps me send care packages to our deployed brothers and sisters. Thank you to all of our military <3
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Another name! Steven Williams CFP! http://www.addurname.com. Helps me send care pckgs to deployed soldiers <3
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Just curious. Does anyone use MoBlog? I'm on there, but not sure about it. http://www.moblog.net/heatherwilliams
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This is to good Always give thanks! Amen ;D Pastor Big Joe praying before the NASCAR race http://www.youtube.com/watch?v=J74y88YuSJ8
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If U refuse to accept anything but the best, U very often get it! I got up early AM & ran, got my day planned out! SOREADY! How's your AM?
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Grilled chicken and steamed broccoli for me ;) Whatcha having for dinner? I'm trying to input more greens.
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I love popsicles! Could you actually spell it popcycles? Or what about motorsicle? ;D
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This sax guy soo ROCKS! haha! The cool factor is that we have the same black stretchy pants <3 http://youtu.be/GaoLU6zKaws
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Good Monday AM! <3 I feel 100% better! Did a 3 mile run full of O2 this AM ;) Finding peace amongst the weeds. Ready to take on the week!
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Climbing trees! ;D http://www.heather-williams.com
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Mornin'! You up & kicking ;D It's a quiet AM <3 Church, then heading to the motocross track. Is your day going to be a busy one?
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Cliffhanger! Let's go ride motocross! http://www.heather-williams.com
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I'm riding dirtbikes tomorrow at the motocross track. Anybody else going?!
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Day 3 of my BLOGGING! Healthy eating & training. Join in with me & post your progress! http://www.heather-williams.com/blog/runningdirtbike
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Out riding by the lake ;) Hot and fun!
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http://www.addurname.com Add "Your Name" to my guitar. Help send care packages to deployed soldiers. Thank you to all of our military <3
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Jan Stephenson added her name! I sent her daughter a care packg SGT Michele Manson http://www.heather-Williams.com/yourname.html
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Morning! Ate a protein bar and Got my O2 going this AM. Have you got yours yet? Did 4 miles and going dirt bike riding later ;)
Going for a walk with http://www.muffinstheman.com. ;)
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My day 2 of Blogging! Join in with me getting in shape and keeping track of it! http://www.heather-williams.com/blog/discipline
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This is still one of my favorite videos! If only I could play like him :D http://www.youtube.com/watch?v=ItZyaOlrb7E
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DISCIPLINE =remembering what you want! ;D Good AM <3 On my mission to stay in shape. Got up early & ran 6 miles ;) Working on my discipline.
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Get in shape with me! Started http://www.heather-williams.com/blog. You can use your Facebook acct to add your goals with me! ;D BLOGGING!
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Enthusiasm = self-confidence in action! Got mine on this AM! Good Morning! Proud of myself, eating healthy & getting cardio lately! TRYING!
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Go ahead and JUMP! http://www.heather-williams.com
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good nite <3
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I went for a 3 mile run this PM and I saw God ;) Look how beautiful the colors!
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The ROCKSTAR stylist De De Florence that did my hair! She's FAB ;) <3 Love it!
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At http://www.jordanscottsalon.net getting my hair multicolored! ;D My favorite place!
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Ready to shoot some guns! http://www.heather-williams.com
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Trying to stay on healthy food track. Can of tuna with some chips mixed in. Muffin Man was wanting a bite, but he always does ;D
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Having no goals is like a ship without a rudder SETGOALS! Workin on mine. I have so many! New goals to get back on track with diet & cardio.
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rest well sug ;)
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Today is kinda hot and humid here ;D
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HW Tank Tops Available! ;) http://www.heather-williams.com/shop.html
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HW Girls Tank Top! T-shirts and CD available to! http://www.heather-williams.com/shop.html
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A smile is the sun that drives winter from the human face ;D SMILE! Good Morning! :D
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I went to Pet Smart this PM & took Muffin Man. He ate something off the floor in the store. Would that be considered shoplifting? :D
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BIG "?" Is anyone super good @ doing After Effects? I have a logo I need worked on. If U can, shoot me an email heather@heather-williams.com
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Why is it that if you go to Walmart to get just a couple of things it takes a minimum of an hour?
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Your ready to ride some dirt bikes?
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http://www.heather-williams.com
Morning to you <3 Motivation is what gets you started. Habit is what keeps you going! ROCKTHEWEEK! ;D
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I'm calling it an early night. Long day ;) Up early tomorrow AM for a 3 mile run. Join me? ;D Sweet Dreams <3
My 2 favorite things ;)
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Morning peeps ;D Trying to stay consistent with my daily cardio. My 2nd day in a row for a 3 mile run, yeeaaa! :D You coming with me?
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Made some fresh lemon and lime water ;) letting it chill for 24.
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I ran past Tina (Napoleon Dynamite) this AM and she was sporting a hair cut ;)
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Trying to get back on track with my cardio. I'm heading out to run 3 miles & get some Oxygen. Anyone else going with me? ;D Morning to you!
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I'm looking for some weekend ideas! What is on your weekend agenda?
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New SITE> http://www.addurname.com. My RocknSoldier Proj is growing! Thank U to all that have been adding UR NAMEs! helps me send care pckgs
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Mark Hoberman has added his name to my guitar! http://www.heather-williams.com/yourname.html
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Good FRIDAY AM! Do you eat enough fruit and vegetables? ;D
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http://www.heather-williams.com Photo by http://www.chrisozmentphotography.com
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Good Night <3
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I love twizzlers! I could eat them for breakfast, lunch & dinner!
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I have the Green Machines on today ;)
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Street bikes http://www.heather-willams.com
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People who take risks are the people you’ll lose against! ;D Be a BIGRISKTAKER! Morning! <3
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Where is your most favorite place in the world? ;D
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Muffin is tweeting again http://www.twitter.com/muffinstheman ;D
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This has to be the prettiest tree in the yard right now ;)
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NEW Personally autographed and sealed HW Guitar Pick http://www.heather-williams.com/shop.html
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HW Guitar Picks are finally here! ;D They a personally autographed and sealed http://www.heather-williams.com/shop.html
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People who take risks are the people you’ll lose against! IGOTDRIVE! ;D Good Morning <3
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Heather Williams ARCA Series Racing http://www.heather-williams.com
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Check out our deployed RocKStaR Soldier CPT Clint Wing! I profiled him on my site & shipped him care pckg! http://www.rocknsoldier.com
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REACTOR the band has been spotted on my guitar! http://www.heather-williams.com/yourname.html
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NHRA Drag Racing http://www.heather-williams.com
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The turtle makes progress only when he sticks his neck out! TAKECHANCES! ;D Morning Rockstar <3
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It is definitely HOT in HOTLanta! ;D
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Newest member in the HW ARMY! Frank Scott ;D He's posted up on my website> http://www.heather-williams.com/pictures_hwarmy.html
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Good Monday Morning! Ready for the week ahead? Motivation- it's what gets you started. Habit- it's what keeps you going! ;)
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I <3 ROCKNROLL!
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Make sure to check our Poison/Motley Crue in Hotlanta tonight! ROCKNROLL!
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Tim Cherry has arrived on my guitar! Helps me send care pckgs to deployed soldiers http://www.heather-williams.com/yourname.html
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The best way to make your dreams come true is to wake up and put them into action! DREAMBIG <3 Morning!
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By the pic I just posted it's obvious I'm not a weekend Party Person! ;D Maybe one day! :D
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Late night treat cooking! Now the hard part is not eating them ;D www.Rocknsoldier.com
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Just got done, dropped off a care package at the post office. http://www.rocknsoldier.com
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My 1st CD is available> http://www.heathergear.com ROCKNROLL ;)
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If the world seems cold to you, kindle fires to warm it! BIGHUGS <3 Happy Friday Rockstar ;)
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http://www.heather-williams.com Photo by http://www.chrisozmentphotography.com
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Labor Finders of NC is now rocking on my guitar! ;D http://www.heather-williams.com/yourname.html. Sending care pckgs to deployed Troops <3
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My dirt bike is sick! :-P I dropped it off at the Dr.'s :D
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CHEESSEEEE! ;D
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Thoughts create our reality — where we put our focus is the direction we tend to go <3 GOOD MORNING ;)
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Dinner is almost ready!
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MSG (RET) Michael Cole has added his Rockstar name to my guitar! Sending care pckgs to Soldiers http://www.heather-williams.com/yourname.html
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Using the power of decision gives U the capacity to get past any excuse to change any & every part of UR life in an instant! BEANYTHING! ;D
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Good Morning! :D
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Choose a word that best describes your life up to this moment? :D
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Shipping care packages to deployed Soldiers! Join me @ http://www.rocknsoldier.com
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Time for some errands, grrrrr~ ;)
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Morning! Working hard on a Productive day & week ahead! Lots of new opportunities to track down. Choices are the hinges of destiny ;) <3
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If you were a car, what would you be & why? ;D
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Time to clean the Yellow Monster! Muffin Man is helping by watching ;)
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